Everything at Vitality Training Studio is designed for the comfort and SUCCESS of our clients. 

Current Client?

Client Success:
Before and After Pictures

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Check Out What Our Clients Say About Vitality


I needed help overcoming age-related health issues so that I could reduce and eventually become pain-free every day. Vitality Training was just what I was looking for. I had always been a big gym person and could always get motivated to work out, but with life, things change. The small intimate space helps me focus and provides the personal attention I need. After just a short few months, I am pain-free, due to my trainer,  modifying exercises so I could continue to work out without injury. I am thrilled that I saw their sign as I was driving by. Worth checking out!" 


I have been a regular as Vitality for sometime now. I look forward to each workout. I am in my mid 50's and understand the importance of working out to develop muscle and good balance. My time spent with Austen is well worth the investment of time and money. He understands and helps me with each workout to maximize results. There is a great sense of community at Vitality. All the people that train and are trainers are so positive. I fully recommend that you consider their services. I am certain that you will find like I have great health benefits and a much more enjoyable lifestyle."


"What a wonderful training studio and trainer, Stefanie is absolutely wonderful!  She gauges the training specifically to your needs, ensures that it is not too strenuous nor painful and is extremely easy to talk to. Always encouraging and maintaining your safety.  She is the best." 

At Vitality, We Love to Celebrate Client Successes
Congratulations to our Client of the Month!!!

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Meet Lindsey 

Why Lindsey's trainer, Stef, chose her to be our Client of the Month: "Lindsey is one of the hardest working clients we’ve worked with. Even though she works out bright and early, she comes in ready to crush her goals every session. She hardly ever misses a workout and never complains when we push her. Lindsey’s hard work and dedication at both Vitality and through exercising on her own has paid off. She has gotten so much stronger and it’s been so much fun watching her lift heavy! We look forward to watching her get even stronger in the coming months! Keep it up Lindsey!" 

What Lindsey has to say about Vitality and her trainer, Stef:  "I love my trainers! They are supportive, motivating and make my workouts fun and challenging."