Welcome to Vitality Training Studio!

Vitality (meaning being strong and active) provides Littleton with a safe, intimate place for people to achieve their health goals through exercise and nutrition with the help of a personal trainer and coach.

Due to COVID-19 and the Public Health mandate 20-22, we have closed our doors until April 30. If you are interested in working out with us virtually, we are providing real time training - so contact us to set up a consultation. You can also follow us on social media for daily workouts.

Please stay healthy!

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Training Consult

Find out What's going on at Vitality

Vitality Training Studio offers a unique experience for clients. As a semi-private training studio, we limit the amount of people in the studio at one time (which includes personal trainers). No longer do clients have to wait around for equipment to be available or have to feel self-conscious being surrounded by a ton of people. Clients only come to the studio to be trained by a certified personal trainer or to take one of our small group classes. We provide a safe space for you to confidently reach your fitness goals!

Benefits of vitality

  • Semi-Private Setting: Your comfort is our top priority. We limit the size of our small group classes so we can remain focused on each participant's experience

  • Customize​d Personal training programs designed to meet your goals

  • Results based Nutritional Support Programs

  • No Additional Gym Membership Necessary

  • All Fitness Levels Welcome 

OUR SERVICES