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Welcome to Vitality Training Studio!

Mark Your Calendars for our Women's Wellness Event March 16. More info here

Voted Top 5 Personal Trainers in Denver - 2020
Voted Best of the Best Fitness Center Littleton - 2023

Vitality (meaning being strong and active) provides Littleton with a safe, intimate place for people to achieve their health goals through exercise and nutrition with the help of a personal trainer and coach.

Vitality Training Studio offers a unique experience for clients. As a semi-private training studio, we limit the amount of people in the studio at one time (which includes personal trainers). No longer do clients have to wait around for equipment to be available or have to feel self-conscious being surrounded by a ton of people. Clients only come to the studio to be trained by a certified personal trainer or to take one of our small group classes. We provide a safe space for you to confidently reach your fitness goals!

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Benefits of vitality

  • Semi-Private Setting: Your comfort is our top priority. We limit the size of our small group classes so we can remain focused on each participant's experience

  • Customize​d Personal training programs designed to meet your goals

  • Results based Nutritional Support Programs

  • No Additional Gym Membership Necessary

  • All Fitness Levels Welcome 

"I just did a really hard yoga sculpt class and I just need to say thank you! I felt so confident in there with all the movement! Thank you for making me stronger!! I really appreciate it!" - EG
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