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Welcome to Vitality Training Studio!

Voted Top 5 Personal Trainers in Denver - 2020
Voted Best of the Best Fitness Center Littleton - 2023

Vitality (meaning being strong and active) provides Littleton with a safe place for people to get stronger, be more active and feel more confident through exercise and nutrition with the help of a personal trainer.

Vitality Training Studio is a woman owned, semi-private personal training studio aimed at helping you move, feel and look better. With over 75 years combined experience, we offer a huge range of specialties - pain and injury management, pregnancy, postpartum, menopause, cycling, golf, running, cancer rehab, and more! No longer do clients have to wait around for equipment to be available or have to feel self-conscious being surrounded by a ton of people. Clients only come to the studio to be trained by a certified personal trainer or to take one of our small group classes. Stop by or contact us for a free consultation or to attend a free small group class!

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Benefits of vitality

  • Semi-Private Setting: Your comfort is our top priority

  • Customize​d Personal training programs designed to meet your goals

  • Unique Specializations from our certified trainers

  • Results based Nutritional Support Programs

  • No Additional Gym Membership Necessary

  • All Ages and Fitness Levels Welcome (ages 11+)

  • Extremely Clean Gym Setting

"I just did a really hard yoga sculpt class and I just need to say thank you! I felt so confident in there with all the movement! Thank you for making me stronger!! I really appreciate it!" - EG
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